Day 11 Watch Your Snack Intake!

Trish Workout: Gym. 35 minutes of mainly leg weights.
Vince Workout: Gym. His Power Of Ten Weight Exercises.

Amazed to report that I lost 2 pounds. I'm sure it was spin class!

So excited to have Vince join me at the gym this evening.
Usually I complain about problem areas where I never lose the weight. Time to stop lying to myself and face the facts in 2013. The issue: I don't work out those "problem areas" because it is too hard. Worked them out today! Crossed a barrier! On the road to better workouts....inner thigh, outer hips, lower tummy, tricepts....you know, those spots that wiggle too much! Not for long! Woohooo!

This great App proved something interesting to me tonight. First of all, I was hungry throughout the day, which I do not like. First time that happened since using the App. I did notice that my meals were smaller causing me to snack more often than normal. My snack calories are way too high. Need to eat more during mealtimes.

Problem: Snacks are more calories than
my regular meals. If I had eaten more
dinner instead of worrying about the
calories, I would  not have wanted so many
snacks.

Notice the small dinner. Should have had
a salad with it. Was still hungry, but too
lazy to make a salad. 

Lunch.