Tuesday, January 8, 2013

Day 13 Temptations

Trish Workout: Not Much. About to jump around and do abs while I watch the news. (Have Toastmasters on some Tuesdays. No time to exercise much).
Vince Workout: Meditated. Vince claims he burns 25 calories meditating. Can I make fun of that?

Temptations + Rainy Cool Weather = Eat Bad Stuff!
At least it makes you want to eat everything.

Barely passed up the infamous breakfast tacos at work! The fact that they had been sitting there for 2 days made me think twice. Control...control...control...I must maintain control of what I eat at work. Always so many munchies at work. This is the place the calories pile on if I'm not careful.

Brownies! They are in my oven as I type. Taking them to my meeting tomorrow for some teachers. After reading the ingredient label I'm guilt ridden that I'm feeding them dessert with hydrogenated oils! I claim to eat healthy, but I give others "bad" foods? Houston, we have a problem.  I can't picture them wanting to eat cold carrots or broccoli. Hoping I stay away from them today. Vince announced he can't wait for them to come out of the oven!

Brownies for a staff meeting tomorrow. Not for me, although
I can practically taste them now! Drooling. 

Seriously? Partially Hydrogenated Soybean Oil.
What does: May Contain Milk mean?
They don't know if they added milk or not?
All bad stuff. GMOs for sure.
I can't believe I am making this for people.
Will have to rethink my desserts for others soon. 


My breakfast today was the same as usual: 1 egg, 1/4 cup oatmeal with milled flaxseed, blueberries, green tea.
Snacks: organic apple, small orange, water
Lunch: Left over lasagna, water
Lunch a couple hours later: natural peanut butter sandwich on organic bread. (only peanuts and salt)
Snack: almond milk with 100% cocoa (no sugar)
Dinner: Will be left over lentil chili and a salad with spices and little olive oil, water



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