Sunday, January 13, 2013

Day 17 Benefits of Mushrooms Plus Recipes

Trish: Workout: Spin Class! Always a difficult workout, but fabulous.
Vince: None
Notice the calories burned doing
Spin class! Great way to get in
shape and have fun!

Did you know mushrooms have wonderful health benefits? See benefits and delicious recipes: Mushrooms!
From: photo from seasonwithspice.com



Different Breakfast: Out of usual breakfast. Ate beans and quinoa.

Pineapple is a delicious healthy sweet treat. 

Lunch. Love my hot cocoa. Doesn't taste as good with the
unsweetened almond milk. Used to drink it with the
vanilla soy milk, but trying to cut that out of my di

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