Vince: None
Are you making a New Year's Resolution? How about trying to eat REAL FOOD like me? Join me in the quest to great health! Write down your goal, plan specifics of how to attain it and hold yourself accountable by writing down your progress. Good luck!
We ended up having our own New Year's party last night...a party for two! Made a run to Walmart last minute. It was all premeditated. That's right....we made the choice to get "bad food" to bring in the new year!
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| Vince tried to make some healthy choices. The vegetable chips didn't have many ingredients, but they are still processed. Didn't like them anyway. |
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| I am not able to drink alcohol because it makes me ill. Since it was New Year's Eve I had about a 1/4 cup of wine. |
Breakfast: green tea, 1 boiled egg, 1/4 cup oatmeal with organic soymilk and flax, frozen blueberries.
Snack: vanilla soymilk with 100% cocoa with no sugar added.
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| Lunch today: Left over organic chicken and zucchini soup and orange. Banana for snack earlier, water |
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| No time for dinner due to movie night at the theater. Ate a quick peanut butter sandwich and organic bread. Tried the yogurt. Too sweet. Used to the plain Greek yogurt. |
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| Too many Non Real Food ingredients in the yogurt. Not getting this again. What is this stuff anyway? Certainly not REAL FOOD. |






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